MAR 7
Live Like You Are Alive

Live Like You Are Alive

8:00 am  @ WPÜ GALLERY SHINJUKU
Wellness

Start your day by grounding both your mind and body, and take the first step toward building a new, nourishing habit.
After moving your body with POP Pilates, we’ll invite you to slow down and turn your attention inward through lululemon’s Culture Work / Journaling session.

WPÜ SHINJUKU is a place where people gather and culture naturally grows within everyday life.
At lululemon, what we value most is movement, connection with others, and continuous growth.
Through the time you spend in this space, we hope you’ll feel a deeper connection with yourself and with those around you.

Instructor

ミカゑ

A drag queen based in Fukuoka Prefecture,
POP Pilates instructor, and former physical therapist. Discovered POP Pilates during the COVID-19 pandemic and was deeply inspired by the joy it brought and the positive changes it created for both body and mind, which led to becoming certified as a POP Pilates instructor.
As one of the very few POP Pilates instructors in the world who is also a drag queen, brings a truly unique presence to every class.
Drawing on professional knowledge of the body, has developed an original teaching style that blends entertainment with mindful movement.
Has hosted classes across Japan, from Hokkaido to Okinawa, and continues to expand activities through media appearances and online lessons.
Currently certified in FLOPILATES and mat Pilates.
With the theme “Make movement more free, more fun,” actively sharing the joy of POP Pilates across Japan.

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Collaborator

lululemon

lululemon is a premium athletic wear brand founded in Canada.
The brand offers high-performance men’s and women’s apparel and accessories designed for a wide range of sweat-inducing activities, including yoga, running, and training.
Known for its exceptional quality, comfort, and stylish designs that seamlessly fit into everyday life—not just athletic settings—lululemon has gained a strong global following.
In addition to its products, lululemon places great importance on community, regularly hosting events and activities in its stores around the world.

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